Register now for the spring session of Camp Kale
Please join me for this fun, informative, and transformational nutrition and lifestyle adventure. The spring session for Camp Kale is happening: April 16 – May 6, 2017.
SPRING CLEANING FOR MIND, BODY AND SOUL
Spring is an amazing opportunity to put your party hat on the shelf for awhile, get grounded, and reconnect with your healthier self.
For example, it’s a great time to break out your favorite healthy soup recipes, or get back into a regular workout schedule.
In an effort to sleep better — and feel better — you might also start drinking less. Maybe you swap out that nightly vino for a cozy cup of tea.
Maybe you also start doing yoga or meditating, instead of always saying, “I know I really should be meditating (or doing yoga), but…”
This is exactly what we do in the Camp Kale program.
Camp Kale is a 21-day healthy habits and lifestyle adventure, featuring nutrition guidance, healthy lifestyle strategies, meal plans, recipes, and day-to-day coaching support.
CAMP KALE SPRING SESSION
April 16 – May 6, 2017
This guided 21-day program includes everything you’ll need to reconnect with your healthy habits, and work on restoring and rebalancing: mind, body, and spirit:
• Meal plan and recipes with an emphasis on delicious, plant-powered whole foods.
• Daily coaching for nutrition, meal prep, mindfulness, and self-care.
• One-on-one coaching calls for personalized support.
Click here for details and registration.